Night Guards

Types | Cost | Materials | Pros & Cons | Brands

What Is a Night Guard?

A night guard is a type of mouthguard commonly used for patients with a case of bruxism, also known as clenching and grinding of the teeth. Bruxism tendencies often happen during the early stages of sleep, which can cause excessive damage to the teeth as well as sleep disruption. They can also occur during waking hours, but they are mostly stopped easily as the patient can easily notice.

Who needs a night guard?

People with a case of bruxism, or those who have the tendency to grind or clench their teeth, especially at night, are the ones who are advised to use a nightguard. Grinding your teeth can be especially harmful in the long run, so a nightguard is an effective prevention for extensive dental treatments in the future. You can reach out to us here to ask for a consultation and a quotation.

Night Guards


What Are the Types of Night Guards?

Since there are different types of night guards available on the market, you should be aware of the considerations when choosing the best option for you. You should look into factors such as the severity of your symptoms, the materials from which the night guard is made, and so on. However, it’s best to consult your dentist about which option would work for you.
Night guard types include:

  • Over-the-counter (OTC) night guards: This type of night guard can be found in your local drug store or sports supply store. OTC night guards are not known for being made with durable materials, so you can expect them to be cheaper. They are typically made as one-size-fits-all guards or boil-and-bite models.
  • Custom-made night guards: This type of night guard is oftentimes made in a professional laboratory, tailored fit for the needs of the patient with the use of an impression of their mouth, therefore providing more comfort and durability.
    There are three different options for custom-made night guards as well:

    • Soft: Made for patients who have the tendency to grind their teeth hard, soft night guards are typically made from soft plastic, making them quite flexible as well. The disadvantages of using a soft night guard include the possibility of a shorter lifespan as wearers could have the urge to bite down on its soft texture even more.
    • Hard: Hard night guards are made of acrylic or tougher plastic, minimizing their flexibility compared to soft ones. These are recommended for patients who tend to grind or clench their teeth harder than usual. A common disadvantage of using hard night guards is the need to redo them if the fit loosens or if the patient has to undergo a procedure that might alter their dental structure.
    • Dual laminated: This type of night guard combines both the advantages of soft and hard night guards, as it is made from soft plastic on the inside but protected by an outer shell made of hard acrylic. This combination provides both comfortability and durability for the patient.
    • Thermoplastic: Thermoplastic night guards are self-adjusting when placed in or rinse with warm or hot water before inserting in the mouth. Once it’s soft and slightly pliable, place it over your teeth so the softened material will mold perfectly to every angle of your teeth. Thermoplastic night guards provide a more comfortable fit because of their unique material composition. These night guards are also MMA-free and are, non-allergenic.


How much does a night guard cost?

The cost of making a night guard depends on various factors, such as the type of night guard you will be using, and the materials used. However, based on the 2022 Ontario Dental Association Suggested Fee Guide, a standard mouthguard could cost you $346 with an additional laboratory fee. You can also check your insurance details to see if you are eligible for such treatment.

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What is a night guard made of?

Since a night guard will be used inside your mouth, the materials must be clinically safe and industry-approved. Depending on the type of night guard, it could be made from either hard or soft materials like plastic or acrylic.

Pros & Cons

What are the benefits and disadvantages of using a night guard?

Using a night guard has its pros and cons, so to maximize its function, it would be best to consult with an oral health professional to accurately assess what type of night guard best fits your needs.

Benefits of using a night guard include:

  • They prevent you from getting further dental damage.
  • If you’re suffering from bruxism, there is a higher chance of getting better sleep.
  • They provide additional comfort for your teeth.
  • They can also help you with TMJ, misaligned bites, and other dental complications.

The disadvantages of using a night guard include:

  • They can come at a moderate to high cost.
  • Depending on the type and quality of your night guard, it can be easily loosened or damaged.
  • Some can experience salivation and a dry mouth, especially new users.


What are the famous brands that make night guards?

Oral-B, DenTek, ASRL, Brux, NEOMEN, Sentinel, Chomper Labs, Smile Brilliant


1. How is a customized night guard made?

First, an impression will be made to get an impression of your teeth. It will be sent into a lab to create a night guard that meets your needs.

2. Can you 3D print a night guard?

Nowadays, some dental offices use 3D printing technology to get a more accurate fit for your teeth. Using a 3D printer gives a quicker result in some cases as well.

3. Does it hurt when getting a night guard?

It is not painful to get a night guard. However, it might take some getting used to when trying it for the first time.

4. How can I take care of my night guard?

It is advisable to clean your night guard after use and conduct a deep cleaning at least once a month. You can use baking soda, toothpaste, mouthwash, or soap and water to clean it. Make sure to rinse it off and dry it to complete the process. For a deeper cleaning every month, you can use a stronger mixture such as vinegar and hydrogen peroxide.

5. Will a night guard affect your bite?

If fitted correctly, using a night guard can add comfort to your teeth.

6. How long will a night guard last?

Depending on the severity of your case, the quality of your night guard, and how long you use it, your night guard can last for up to five or more years.

7. Can I use my night guard every night?

If you suffer from bruxism, it’s best to consult your dentist first about it. Generally, it is advisable to wear your night guard every time you sleep and take it off when the grinding or clenching stops.

8. What is the difference between a splint and a night guard?

Generally, a night guard protects your teeth while a splint holds your teeth together to prevent harmful movement. Consult with your dentist to check which one is best for you.

Check if you need a night guard with the best dentist in North York for FREE!

Looking for an option to counter your bruxism and get the best choices for a night guard? Contact us at Dynasty Tower Dental by phone at 416-223-7711 or by email at With our team of dental experts, we’ll be sure to give you the best oral care services.

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